Great read! What was the first thing you said after the 72 hours of silence at the silent retreat? What was the overwhelming core takeaway being with your thoughts during that time?
^a campfire/whiskey medium of discussion will no doubt hold up better than online forums, so might need to plan another one soon 😉
Great read! What was the first thing you said after the 72 hours of silence at the silent retreat? What was the overwhelming core takeaway being with your thoughts during that time?
^a campfire/whiskey medium of discussion will no doubt hold up better than online forums, so might need to plan another one soon 😉
That's a good question. I would like to think it was something clever but probably not.
My takeaway was realizing we are not our thoughts. So stop identifying with them so much!
Agreed. May need to add in some food next time to keep our conversations fueled.