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randy's avatar

Damn it. So.....you mean I can stop doing my outdoor cold plunge, facing the sun, while simultaneously journaling, listening to Huberman, and drinking athletic greens??

What a relief 😉

Way to speak the truth. Loved it.

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Arman Khodadoost's avatar

Hahaha you may be trying to make a joke with that example but that was an accurate description of my mornings for far too long. Thanks Randy!

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randy's avatar

I think we've all been there in one way or another. We just have to find what works for us.

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Dallas Y's avatar

Really enjoyed this one, Arman. I’ve been feeling the pressure of the morning routine lately. At first it was fun to prove I could stick to the habit, but now it’s become overwhelming and dreadful. I’m starting to pick one thing every morning to focus on achieving before work, rather than aiming to get it all done.

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Arman Khodadoost's avatar

Thank you Dallas. You are not alone. I like that idea! I think the moment something that used to be helpful starts to feel like a chore it should be dropped. Or at least reevaluated.

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